- 1/2 pound konjac glucomannan pasta
- 1 pound boneless skinless chicken breasts
- 3 ounces butter
- 2 teaspoons salt
- 2 quarts water
- 3 teaspoons salt
- 2 cups sour cream
- 3 cups mayonnaise
- 2 teaspoons dill weed
- 2 teaspoons cracker black pepper
- 1/2 cup parmesan cheese
- 2 ripe avocados
Lightly saute the chicken breasts until tender. Cut into strips aobut 1/2" wide an 2" long. Drain and rinse konjac pasta with cold water. Set aside.
Mixsalt, sour cream, mayonnaise, dill weed, black pepper and parmesan together and allow to set for 15 minutes so that the flavors all blend together.
Peel and pit the rip avocados. Slice into half inch strips, lengthwise.
Mix the chicken strips, pasta and dressing in a large bowl. Mix should be slightly juicy. Gently stir in the avocados, so they don't break up.
Allow the mixture to set overnight so that the konjac pasta absorbs the dressing.
If the mixture is dry the next day, add mayonnaise so that it is slightly wet. Taste for seasonings.
To serve: place chicken konjac pasta mixture in a chilled serving bowl and garnish
top with ripe tomato wedges. Sprinle with a small amount of dill weed.
Mix the chicken, konjac pasta
Serving Size : 8
Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.
Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)